Body Temple - Devotional Movement for Mothers

A gentle 45-minute inclusive movement class where mothers can strengthen, stretch and reconnect with their mind, body, and soul and where kids are welcomed with open arms.

Includes:

• strengthening movement practice

• fascial manoeuvres

• somatic awareness

• breath & nervous system regulation

• relaxed child-friendly

environment with toys

and activities

____________________________________________________

6 Weeks - $120

10 Spaces

Mondays @ 9:30am

Starts April 20

Café for tea/coffee afterwards

For details or to join the founding circle

contact melissa@themysticplaygrounds.com