body temple poster (21 x 21 cm).png (Copy)
body temple poster (21 x 21 cm).png (Copy)

Body Temple DROP IN SESSION

A$22.00

A gentle 45-minute inclusive movement class where mothers and kids can slow down, move together, and connect with their mind, body and spirit.

Includes:

• embodied movement practice

• fascial manoeuvres

• somatic awareness

• breath & nervous system regulation

• energy work and gentle meditation

A gentle 45-minute inclusive movement class where mothers and kids can slow down, move together, and connect with their mind, body and spirit.

Includes:

• embodied movement practice

• fascial manoeuvres

• somatic awareness

• breath & nervous system regulation

• energy work and gentle meditation