Melissa Rose Stone
Rebellion • Devotion • Embodied truth.
A 7-day ritual of micro rebellion, nervous system tenderness, and radical self-witnessing.
In a world that rewards silence, convenience and conformity, this is your permission slip to speak up, take up space and stop editing yourself.
There’s a quiet moment before the shift,
a breath that stretches a little longer,
a thought that doesn’t shrink away this time,
that allows itself to be heard, even as a soft whisper.
That’s where this begins.
Not in loud declarations, but in the still, sacred decision to stop shape-shifting for others pleasure, while sacrificing your own.
This isn’t performance. It’s presence.
Not productivity, but power reclaimed, one truth at a time.
You’ll receive a ritual board of rebellious acts,
each one an invitation to stop apologising for taking up space,
to listen inward,
to speak from the body instead of the script.
Small things — like saying no without an excuse or guilt.
Asking for what you really need. when you need it
Letting your truth inconvenience people, and letting that be okay.
Letting yourself be ok when you are imperfect.
Each time you tick off a box is a prayer.
Each moment of honesty —
a recalibration.
This is nervous system alchemy disguised in a game.
You’ll be supported with an aligned community, gentle embodied practices, and journal prompts to guide you into deeper honesty,
not just in the big things, but in the everyday choices that shape your life.
This is sacred resistance, disguised as play.
It’s for the ones ready to honour their bodies, disrupt the internalised systems, and remember how good it feels to tell the truth.
Let your real self be seen and heard, for real.
This is not a test.
This is a return.
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